For years, we’ve been warned about the familiar online dangers: predators, identity theft, viruses, and unsafe platforms. We’ve been told to use VPNs, browse in Incognito mode, and avoid risky sites like certain gaming platforms. But a new, far more insidious threat has emerged—one that targets not just our data, but our emotional and mental well‑being.
Recent lawsuits have brought this danger into sharp focus. On March 24, 2026, Meta (Facebook, Instagram, Messenger) and Google were hit with a $375 million verdict after a New Mexico court found that “Meta had harmed children’s mental health and safety in violation of state law,” according to the Associated Press. Shortly after, a Los Angeles jury awarded $3 million in a case involving a young user’s addiction and mental‑health harms. TikTok and Snap reportedly settled similar claims before trial.
These cases make one thing clear: the dangers are real, and they affect hearts and minds.
The Dangers Are Real – Hearts & Minds
The target has always been people—young and old. And the legal protections once afforded to platforms under Section 230 are no longer shielding them from accountability when their systems cause harm.
One adult woman publicly admitted that she had been “sucked in” by emotionally charged, radical content online, escalating her behavior as a result. This is no longer speculation or “conspiracy theory.” It is documented, evidenced, and acknowledged.
How does it happen? Through emotions and thoughts. People who are depressed, angry, lonely, or searching for belonging are especially vulnerable. Online communities can feel comforting at first, but some reinforce harmful ideas, distort reality, and prey on emotional vulnerability.
What To Look For
Changes in behavior and attitude are major warning signs. When someone’s conversations shift—and their actions follow—it may be the influence of harmful online spaces.
Young people are particularly at risk. Growing up is confusing enough, and influencers often exploit that confusion. Many post outrageous content solely for clicks. They encourage others to mimic dangerous behavior they would never attempt themselves. It’s all about attention and money, often at the expense of vulnerable viewers.
Remember the viral TikTok “challenges”?
• Licking ice cream in a grocery store and putting it back
• Licking toilet seats
• Filming dangerous stunts for views
And it doesn’t stop there. Violence is increasingly glorified online videos of “beat downs,” mob thefts, airport fights, and disruptive behavior on airplanes. The more these acts are posted, the more they become normalized. None of this is free speech. It’s a breakdown of moral guidance, respect for others, and respect for the law.
What We Can Do
Parents must monitor online time—or eliminate it when necessary. Phones, tablets, and computers were never meant to be digital babysitters. You wouldn’t leave your child with someone who encourages harmful behavior. The same caution should apply online.
Friends should look out for friends. Adults should avoid “doom scrolling” and stay away from sites designed to pull them into emotional spirals.
STUDENTS - For Help - Talk to an adult or trusted friend. Use your STOPit! app.
These are difficult times. Protecting your mental health is not optional—it’s essential.